Tips For Protecting Your
Voice
Contributed by Linda
Befeld and others
- Healthy body
- Plenty of sleep, regular,
moderate exercise, nutritious food and vitamins are what a number of
tellers do to keep the whole "instrument"
in good working condition. Alice Evergreen believes posture to be
important to good storytelling. Linda says "Smoking - deadly. Don't do
it and if you are around smokers, drink more water and stick your head
out the door until it's time for you to go on."
- Germs
- Schools are a hotbed of germs. Susan Fulbright suggests
avoid touching hands and washing your hands before eating. Washing your
hands frequently and avoiding hand to your face contact reduce chance
of infection. Most germs are passed by hand to face contact.
- Water
- There can never be enough said about H2O. Susan Fulbright
believes in hydrating with vitamin C. Linda thinks temperature doesn't
matter, but hot water with lemon is good for fighting congestion. Other
tellers say when flying or driving long distances, drink water to keep
hydrated in the dry air that is piped in. A good way to stay properly
hydrated during dry winters or scorching summers is to drink water
after every urination.
- Lozenges
- Some Tellers use zinc lozenges, but Linda warns some create
a goo in your throat and can turn your tongue unattractive colors your
audience can see. Amanda Shelley knows of slippery elm products that
lubricate without leaving mucus or color.
- Vocal Coaching
- Leisure Learning
Unlimited and other community education sources offer vocal
coaching, but some warm up can be done with humming, as practiced by
Brian Herod, or singing. Linda uses singing not only to warm up her
voice, but to get her in the mood for telling. Her favorites are
"Friends in Low Places" and songs by Bette Midler. Pick songs with
varied range and sing softly to avoid vocal strain before you perform.
Alice Evergreen uses yawning to loosen the jaw and stretch the mouth
and neck. She also takes a deep breath and exhales before starting her
set. "It expels bad air and when you inhale again to start, you have
fresh air", she says. Jeannine Beekman, longtime HSG member and well
known storyteller, teaches a workshop on voice care and Linda Befeld
says you should participate if you get the chance.
Thanks to Linda
and the others who contributed to this article.
Tips For Telling to
Youngsters
by Victor Schill
- Select stories that would be familiar to youngsters
e.g. folktales and fairy tales such as Jack and the Beanstalk, The
Three Little Pigs such stories are also familiar to you, the teller,
and require a minimum of learning time, and can be recalled easily.
- Read folktales from other cultures
some themes are found in every folk tradition and using different
versions
provides you with a fresh telling of a familiar theme and provides
interesting points for discussion with young listeners in appropriate
situations.
- Read a lot of the picture books which have been published
as retellings
of familiar tales and tales from around the world. I find that many of
these retellings are easy to learn and that having illustrations
accompanying the text helps me to learn the story and sort of see it
unfolding in my mind's eye as I learn and tell it e.g. I recommend the
books by Gerald McDermott who does good retellings and fantastic
illustrations. His retellings are easy to learn and are good talking
points for showing youngsters how they can learn a story.
- When telling a story based on a picture book adaptation,
try to take a
copy of the book with you in order to share with your listeners after
you
have finished your telling I think this helps bring the story even more
alive to kids who can see the illustrations and read the story as well.
- Use participation stories kids love to help you tell and
act out a
story, e.g. the turnip story where the farmer plants a turnip which
grows
so big that it takes several characters to finally pull the turnip out
of
the ground participating in the story is fun for young listeners and
adds
an extra level of involvement.
- Use props when appropriate e.g. Bark, George by Jules
Feiffer can be
enhanced by using puppets in telling the story--the story is short,
easy to
learn, and really comes alive when using puppets in the telling.
Recommended books for stories to tell:
- Zomo the Rabbit by Gerald McDermott
- Native American Animal Tales by Joseph Bruchac
- Bark, George by Jules Feiffer
Last
updated 01 Mar 2006